For anyone looking for a super intense kick in the rear to get in shape this year, Bootcamp Hong Kong and Elite Personal Training are..
Ask most people whether they like running, and their answer is generally a loud “NO!” The reasons range from it’s painful, tiring, “boring” etc. butΒ there..
Happy Valley is one of the best places to run in Hong Kong, not only because it’s got two long distance tracks (1370 metres for..
