No matter where you are, you can tune into these workouts from around the world..
Infrared hot yoga is coming to Hong Kong thanks to Flowga..
Train to become a ninja warrior at Hong Kong's Sasuke Fitness gym..
Find out what a Barre Body Sculpt class at Options Pilates Studio in Central is like.....
Find out what goes on in a Classic class at LIGHTS//OUT Hong Kong...
We "HIIT" it at Hybrid MMA, a high-intensity interval training group class in Central...
Find out what it's like at Precision Fitness Hong Kong's Signature Class...
Santina Philips (aka. Bam) and Gary Manwaring tell us how it feels to own two gyms in Hong Kong. ..
We review the Firestorm HIIT cardio class at F45 Wong Chuk Hang in Hong Kong...
Great news for those living on the east side of Hong Kong island – Ursus Fitness is opening up a new gym in Fortress Hill!..
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