CrossFit is an extremely popular workout for so many reasons. Not only does it get you ripped by challenging your body with different, unexpected workouts (WODs)..
Get ready to sweat in Hong Kong's first party style boxing club...
There’s a new veggie resto in Tai Hang called Veggie Spinner, and it’s located just across the Tin Hau MTR station on Tung Lo Wan..
There is no shortage of outdoor bootcamp-type workouts in Hong Kong — Original Bootcamp (review here), Bootcamp, Circuit 25 and BikiniFit, just to name a..
There are plenty of places to have hot pot in Hong Kong, but the cutely named iPot in Tin Hau has quickly become one of my..
A new muay thai gym opened up in Tin Hau/Fortress Hill recently called Warrior Muay Thai Hong Kong — and I was so excited to..
Shanghai Lane is one of my favourite restaurants in Hong Kong — they make THE BEST lion’s head meatball, veggie rice (with big pieces of..
Shek Kee Kitchen (石記廚房) is a popular Cantonese homestyle restaurant in Tin Hau quite close to the MTR station (A1 exit). It’s quite low-key in..
One of the hardest places to eat healthy in Hong Kong is in a tea restaurant, where typical dishes are rice or noodles topped with..
Anyone who knows me knows I loooooooove tofu (and cookies) but since the latter is the reason why I exercise so often, I like to..