Chakra Balancing Yoga with Essential Oils by Sweaty Betty Ambassador Sally Tse
Arrival : 9:45 am
Yoga/Fitness Session: 10 am – 11 am
Breakfast Club: 11 am – 12:30 pm
Meeting Point: 1/F Lobby Lounge, Kerry Hotel Hong Kong / Outdoor Venue subject to availability
Ticket: $400 including 1-yoga/fitness session & a breakfast set from the a la carte menu* at Lobby Lounge.
*** Tickets are non-refundable and non-transferable.
About The class & Instructors:
17 Sep 2023 Chakra Balancing Yoga with Essential Oil – Sally Tse (Bilingual)
10-10:45am Yoga practice
10:45-11am Chakra card reading and essential oil blending by Flowerhood
Chakra are the energy centres located along our spine, responsible for receiving, assimilating and transmitting life force energy. Each chakra is connected to a specific part of the body, not only affects the physical functionality of that region but also may influence one’s emotional and spiritual state. When chakras are unblocked and balanced, energy flows freely through, harmonizing your body, mind, and spirit. Alongside, get your customised chakra essential oil crafted by aromatherapist fromFlowerhood.
About Sally Tse
Sally has practiced yoga and meditation for 10+ years and started teaching in 2018. She specialises on Ashtanga Yoga and Yin Yoga, though the two systems vary a lot in form and speed, both are powerful tools to help cultivating Chi, enhancing physical and mental health. Sally cares about safety and body awareness much more than aesthetics, by guiding her students to build both strength and flexibility, to keep the bodies free and light for a life-long practice. She loves inviting her students to breathe and enjoy the class.