Learn how you can boost your immunity via acupressure and drinking the right herbal teas for your body with Balance Health at The Hive, Central. This workshop comes with meridian exercise.

In traditional Chinese medicine, the Meridan system refers to the pathways in our body through which qi (life energy) flows. A 5-Elemental Meridian Exercise is a self-healing discipline designed to unclog blockages in our meridians and promote Qi (life energy). The exercise will involve meridians stretching, acupressure, and singing bowl meditation which ultimately help bring about a healthy body and soul. This exercise is also beneficial for the torso, joints, and helps with digestion, stress, anxiety and focus.

More info: facebook.com/events/860924044381053/