SWCircleDance & Yoga presents a Moon Flow Yoga for women only in the month of March.

The moon represents women, which is a symbol of the spiritual aspects of femininity, with intuition, creativity and wisdom.

Therefore, Moon Flow Yoga is done in the evening, with emphasis of Prana, which is called Qi in Chinese. By following the Moon Salute sequence, which uses squats, folds, and lunges to stimulate blood flow into the pelvis and legs, but not as aggressive as done during the day.

More info: facebook.com/events/195655085179675/