Morning Mindfulness at MANA! (MMM!) is a community series to bring awareness, clarity & bliss to your self, your work, and your community.

Join us for 30 minutes of balancing the Yin Yang energy within through Himalayan Singing Bowls with Poppy Fong.

Tune in with us & beautiful Himalaya Singing Bowls to kick start your morning! Poppy Fong, founder of @fromnomtoom, will guide you into theta waves to align the Yin Yang energy within to tranquility.

Date: Tuesday, 31 March, 2020

Time: 7:30am – 8:00am (session starts at 7:30am sharp)

Location: MANA! Starstreet – 8-10 Queen’s Road East, Wanchai. Feel free to hang back after for a V-Coffee moment.

Come as you are, office attire and all. All levels welcome.

Provisions by lululemon Hong Kong!

For inquiries, contact: hello@mana.hk~

More info: facebook.com/events/2579294658864687/