IRIS: Hong Kong’s wellness festival returns ...

IRIS: Hong Kong’s wellness festival returns this April

Iris Hong Kong Yoga Mainstage1

Calling all fitness and wellness enthusiasts – IRIS: Your Escape is back this April 27-28, 2019 at Central Harbourfront!

This year, Hong Kong’s largest outdoor fitness and wellness festival returns with 80+ sought-after instructors and 100+ health and wellness-related brands at the bustling marketplace.

Fit District

Fit District

As usual, there’ll be a “Fit District” for heart-pumping workouts with real-life #fitspiration including action film star Andrew Pong, human flag Keung Ting Fung and Nike Trainers, Dominic Fan and Sandy To.

Bolllywood Dance at IRIS Hong Kong
Bollywood dance

Dance fanatics will also get to enjoy Zumba classes by Trixie Velex and Bollywood classes by Victor Kumar.

Yoga Mainstage

At the “Yoga MainStage”, get ready to flow with IRIS’ gang of gorgeous yoga teachers and influencers including Rosemary Vandenbroucke, Coffee Lam, Chaukei Ngai and Joey Tang.

There’s also a “Zen Garden” where you can relax and unwind with the help of meditation experts, gong bath gurus (like Malbert Lee) and other holistic health practitioners.

Zen Garden


In between the sweat sessions, the Marketplace at IRIS Hong Kong will be packed with plenty of health-related products such as fitness apparel, protein snacks and eco-beauty products.

“IRIS Insider” discussion panels will also take place throughout the festival, including Green Is The New Black and other health and wellness experts as speakers.

Get your tickets

Tickets for IRIS Hong Kong are now available at an early-bird rate for HK$180 for a single day pass and HK$280 for the weekend (until March 10, 2019).

From March 11 to April 25, tickets are available for HK$280 for a single-day pass and HK$380 for the weekend. Otherwise, get your tickets at the door for HK$300 for a day and HK$450 for the weekend.