Morning Mindfulness at MANA: Balance the Yin Yang energy within through Himalayan Singing Bowls with Poppy Fong...
If you’ve ever cringed at the sound of nails scratching against a chalkboard, a blaring car alarm or perhaps, the voice of someone you find..
Whether you’ve tried it or not, sound therapy via singing bowls or gong baths are becoming increasingly popular in Hong Kong.Β Often used during meditation or..