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How gorgeous are these smoothies from @lejus_hk at

How gorgeous are these smoothies from @lejus_hk at @landmarkhk?! 😍 Made without any added sugars, they're packed with vitamins, minerals and fibre for an instant boost of energy!⚡ What's your fave smoothie recipe? Comment below! 👇🏽

Watching the waves in #cheungchau 🌊 #healthyhk

Watching the waves in #cheungchau 🌊 #healthyhkgtip // Did you know? "Staring at the ocean actually changes our brain waves’ frequency and puts us into a mild meditative state," according to Richard Shuster, clinical psychologist and host of @dailyhelpingpodcast. 🧠 With the gorgeous weather lately, be sure to head to the coastline for your dose of calm & vitamin sea! ☀ --
#healthyhkg #healthyhongkong #healthyhk #hongkong #healthyideas #wellness #healthylife #healthyliving #blue #waves #ocean #seaview #sea #cheungchauisland #hongkonginsta #discoverhongkong #ilovehongkong #explorehongkong

#healthyhkgreviews // @allklearhk's Detox Future S

#healthyhkgreviews // @allklearhk's Detox Future Salad 🥗 Heard a lot about this green drink supplement and decided to give it a try! Purchased at @beautybotanicahk @landmarkhk, it claims to be packed with vitamins and nutrients to detox, boost metabolism, reduce bloating, aid digestion, keep the heart healthy, and more. Ingredients: Wheat Fiber, Guava, Spinach Fiber, Moringa, Oligosaccharide, Green Tea, Green Apple, Guar Gum, Lemon, Spirulina, Wheatgrass, Aloe Vera How to prepare: Simply mix 1 sachet with 250ml water and drink! Verdict: It tastes quite good (like green apple 🍏) and thickens up a bit after shaking, making it filling even though its only 21 calories per sachet. Each sachet is said to be equivalent to 5 bowls of salad (although there's no explanation of what kind of salad, specifically) but it seems to be an easy way for people to get their daily dose of greens. 🥗 Thoughts? 💭

Salmon poke bowl @makahikihk 💯 Great flavour,

Salmon poke bowl @makahikihk 💯 Great flavour, lots of salmon, beautifully presented and loved the crunch 👌🏼 📍@makahikihk at @littletaihang

#healthytea // Red date, papaya and pearl barley t

#healthytea // Red date, papaya and pearl barley tea 🫖 Had some leftover papaya and decided to throw it into the health pot with some barley and red dates (aka. jujube) for a nourishing cuppa tea. Boil for 30 mins, add sweetener to taste and it's ready to drink! 👌🏼 --
#healthyhkg #healthyhongkong #healthyhk #hongkong #healthyhkgrecipes #healthyeating #eatclean #cleaneats #teatime #tealover #tearecipe #fruittea #healthpot #proluxury #barleytea #healthydrinks

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