Healthy Hong Kong

A health and fitness blog in the city of smog

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Healthy Bangkok: Broccoli Revolution

  • Posted on May 30, 2018May 30, 2018

Healthy Hong Kong Events: May 2018

  • Posted on May 8, 2018May 15, 2018

Work out with Kayla Itsines at FitnessFest Singapore

  • Posted on May 1, 2018May 26, 2018

Review: Eatology in Hong Kong

  • Posted on October 19, 2016November 5, 2016

Healthy KL: Running in KLCC Park

  • Posted on October 16, 2016October 25, 2016

5 best salads in Sheung Wan

  • Posted on July 27, 2016November 1, 2016

Ahola poke bowls in Quarry Bay

  • Posted on July 4, 2016August 7, 2016

Healthy Bangkok: Gourmet Food Hall salad bar at Siam Paragon

  • Posted on November 22, 2015May 26, 2018

Running from North Point to Quarry Bay

  • Posted on November 5, 2015August 7, 2016

5 ways to workout at home in Hong Kong

  • Posted on June 9, 2015August 7, 2016
Bungee Workout Hong Kong Scorpion Pose
  • by Erica
  • Posted on June 23, 2018

Review: Bungee Workout in Hong Kong

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  • by Erica
  • Posted on June 2, 2018June 2, 2018

Healthy Hong Kong Events: June 2018

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  • by Erica
  • Posted on May 30, 2018May 31, 2018

What’s in a (gym class) name?

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  • by Erica
  • Posted on May 28, 2018May 27, 2018

Summer deals: Hong Kong’s latest gym and fitness promos

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  • by Erica
  • Posted on May 15, 2018May 16, 2018

Lights Out: Hong Kong’s First Party Style Boxing Club

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  • by Healthy HKG
  • Posted on May 14, 2018May 26, 2018

Boost your metabolism at Flex HK

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  • by Erica
  • Posted on March 26, 2018May 26, 2018
  • Quote

Quote of the week

If you have a body, you are an athlete — Bill Bowerman

  • by Erica
  • Posted on August 12, 2017May 11, 2018

Hawaiian Poke salmon bowl from Youni 

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  • by Erica
  • Posted on July 30, 2017May 11, 2018

Review: Ultimate Performance’s Group Training Class

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  • by Erica
  • Posted on July 4, 2017July 4, 2017

Pressed Juices closes down in Hong Kong

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Latest Events

Healthy Hong Kong Events: June 2018

Healthy Hong Kong Events: May 2018

Work out with Kayla Itsines at FitnessFest Singapore

Latest Promos

  • Summer deals: Hong Kong’s latest gym and fitness promos

    May 28, 2018

  • Boost your metabolism at Flex HK

    May 14, 2018

  • Survive the holidays with Flex

    October 24, 2016

Instagram @HealthyHKG

Happy International Day of Yoga! 🧘🏻 Double tap if you did yoga today (or wish you did 😉) | 📸: @katherineleeyoga . . . #internationalyogaday #yogainspiration #yogalove #yogisofinstagram #yogaposes #yogaeverydamnday #HKyoga #hkyogi #HKyogateachers #fit #fitspo #fitfam

Top Posts

  • Recipe: The Chinese "Five Green" juice
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  • Lights Out: Hong Kong's First Party Style Boxing Club
  • Review: F45 in Quarry Bay
  • Review: Pure Fitness Quarry Bay

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