Healthy Hong Kong

A health and fitness blog in the city of smog

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Hawaiian Poke salmon bowl from Youni 

  • Posted on August 12, 2017August 12, 2017

Review: Eatology in Hong Kong

  • Posted on October 19, 2016November 5, 2016

Healthy KL: Running in KLCC Park

  • Posted on October 16, 2016October 25, 2016

Run 42km for a Nike Unlimited tee!

  • Posted on August 9, 2016August 24, 2016

5 best salads in Sheung Wan

  • Posted on July 27, 2016November 1, 2016

Ahola poke bowls in Quarry Bay

  • Posted on July 4, 2016August 7, 2016

Healthy Bangkok: Gourmet Food Hall salad bar at Siam Paragon

  • Posted on November 22, 2015August 7, 2016

Running from North Point to Quarry Bay

  • Posted on November 5, 2015August 7, 2016

5 ways to workout at home in Hong Kong

  • Posted on June 9, 2015August 7, 2016
Roselle Tea Recipe Hong Kong

How to make roselle tea in Hong Kong

  • Posted on November 29, 2013August 7, 2016
  • by E
  • Posted on July 30, 2017August 13, 2017

Review: Ultimate Performance’s Group Training Class (Causeway Bay)

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  • by E
  • Posted on July 4, 2017July 4, 2017

Pressed Juices closes down in Hong Kong

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  • by E
  • Posted on May 22, 2017May 22, 2017

Forrest Yoga: Not just tree pose

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2017_body-weight W Hong Kong
  • by E
  • Posted on March 6, 2017August 12, 2017

Healthy Hong Kong happenings in March 2017

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Choi Sai Woo Park Sign
  • by E
  • Posted on March 5, 2017March 5, 2017

Where to workout in North Point: Choi Sai Woo Park

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turnip cake
  • by E
  • Posted on January 28, 2017

VIDEO: How to make vegetarian turnip cake

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  • by E
  • Posted on January 22, 2017January 22, 2017

Healthy Wanchai: Salmon sashimi and salad at Yummy Sushi

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  • by E
  • Posted on December 16, 2016December 16, 2016

The rise of health coaches in Hong Kong

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  • by E
  • Posted on December 12, 2016December 12, 2016

Review: F45 in Quarry Bay

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hema-of-yoga-room-for-healthy-hkg
  • by E
  • Posted on November 23, 2016November 24, 2016

YO! Hema of The Yoga Room

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Quick and easy dinner: miso soup with Emperor vegetables, soft tofu and enoki (plus an 🥚for protein) . . . . #healthy #healthyfood #healthyhongkong #healthyhkg #healthyeating #eatclean #cleaneats #vegetarian #vegetables #eattherainbow #fitfood #soup #dinner #lighteating #diet #detox #simplefoods

Top Posts

  • Gyms
  • Recipe: The Chinese "Five Green" juice
  • Review: F45 in Quarry Bay
  • Healthy Wanchai: Salmon sashimi and salad at Yummy Sushi
  • Review: Eatology in Hong Kong

Latest Posts

  • Hawaiian Poke salmon bowl from Youni 

    August 12, 2017

  • Review: Ultimate Performance’s Group Training Class (Causeway Bay)

    July 30, 2017

  • Pressed Juices closes down in Hong Kong

    July 4, 2017

  • Forrest Yoga: Not just tree pose

    May 22, 2017
  • 2017_body-weight W Hong Kong

    Healthy Hong Kong happenings in March 2017

    March 6, 2017

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Latest in Food

Hawaiian Poke salmon bowl from Youni 

Pressed Juices closes down in Hong Kong

turnip cake

VIDEO: How to make vegetarian turnip cake

Healthy Wanchai: Salmon sashimi and salad at Yummy Sushi

Recipe: The Chinese “Five Green” juice

Latest in Fitness

  • Review: Ultimate Performance’s Group Training Class (Causeway Bay)

    July 30, 2017

  • Forrest Yoga: Not just tree pose

    May 22, 2017
  • 2017_body-weight W Hong Kong

    Healthy Hong Kong happenings in March 2017

    March 6, 2017

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