Yoga Studios

Yoga Studios in Hong Kong

 

Disclaimer: This is not meant to be the most comprehensive list of yoga studios in Hong Kong but the ones we’ve personally tried and/or recommend. We are not professionally affiliated with any of the below studios but we have a membership at Pure Yoga (bundled with a Pure Fitness membership). Check back for new additions to come…

1) Pure Yoga

 

Pure Yoga Logo

 

 

What: Part of the Pure Group, with locations in Singapore, Taiwan and New York too. Mass yoga studio with loads of classes including Hatha, Vinyasa, Hot, Power, Ashtanga, Mysore, Yin-Yang, Restorative and more. They provide yoga mats but the classes are usually very packed. Must book ahead as popular classes fill up two days in advance. Women: prepare to line up for showers in the change room (especially at the Central location).

Locations:  CentralCauseway BayTaiKoo PlaceTsim Sha TsuiLangham Place

Cost: HK$300/drop-in class, HK$2,500/month for unlimited classes and around HK$800/month for annual contracts; can be bundled with Pure Fitness membership for less

Trial period: 1 class

Website: www.pure-yoga.com

2) The Yoga Room

The Yoga Room Hong Kong Logo


 

 

 

What: Independent boutique yoga studio in Sheung Wan with smaller-sized, more intimate classes. Offers Hot Yoga, Hatha, Ashtanga, Yin, Yoga Therapy, Kundalini, Svastha Yoga, Asana & Prayanama, Yoga Kids (3-16), Prenatal, Mum & Baby Yoga, Pre-natal & Post-natal Pilates, Pilates, Belly Dance and Bollywood Dance. They even have Candlelight Yin for relaxation.

Location: Sheung Wan

Cost: About HK$250/drop-in class with annual memberships available

Trial period: 1 class

Website: www.yogaroomhk.com

3) Bodywize

Bodywize Yoga Hong Kong Logo

 

 

What: Wellness centre and day spa offering beauty treatments, dance and yoga classes in Happy Valley. Sole distributor of Anti-Gravity Yoga (aka. flying yoga) in Hong Kong and Macau. Other yoga classes include Ashtanga, Hot, Asana & Pranayama, Hatha, Jivamukti, Mat Pilates, Power, Vinyasa, Yoga Dance and more.

Locations:  Happy Valley, Causeway Bay (opening soon)

Cost: HK$300/drop-in class, HK$2,500 for 10 classes in a month, with other monthly and yearly packages also available

Trial period: 1 class

Website: www.bodywizeyoga.com.hk

4) Flex Studio

Flex Studio Hong Kong Logo

 

 

 

What: Clean, bright and spacious yoga and pilates studio also offering TRX, Zumba and Xtend Barre classes. Has a small retail shop and snack corner with complimentary water, tea and coffee. Nice, friendly environment that reminded us of studios in North America. Has underground parking at Aberdeen location.

Locations: Central, Aberdeen

Cost: HK$250/drop-in class with other memberships available

Trial period: 1 class

Website: www.flexhk.com

 

Leave a comment:

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s