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Category: HOKA

HOKA Half Marathon 2019

by Erica Fong
28 October

Test your limits at the HOKA One One half marathon in Hong Kong...

“The groundwork of all happiness is health.”
Leigh Hunt

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Mango smoothie bowl at @ooo.coffee 🥭🍓😋 I

Mango smoothie bowl at @ooo.coffee 🥭🍓😋 If you find yourself in #tokwawan, don't miss this supersized bowl of goodness at @ooo.coffee! Coffee is amazing too, obvs ☕
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#kowloon #hongkong #smoothie #smoothiebowl #mango #healthyhkg #healthyhongkong #healthyhk #hongkong #healthyhkfood #healthyeating #eatclean #cleaneats #hongkongsmoothie #smoothiebowls #healthyhkgkowloon #healthyhkgfood

#Veganuary never looked so good! 😋 👉🏼 Sw

#Veganuary never looked so good! 😋 👉🏼 Swipe to see some of our fave #vegan dishes in Hong Kong, featuring: @years.hk
@veggie_4love
@missleehongkong
@treehouse.eco
@rootvegan.hk
@knockbox
@14southlane Leave a '💚' below if you're planning to try some of these dishes! ✨ Save this post for future reference! Photos: all courtesy of the restaurants except the Soi Nam Chick'n by the lovely @vegetarian.diet.finder 🙌🏼
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@weareveganuary #veganfood #veganinspiration #veganuary #vegansofinstagram #veganeats #vegansofhongkong #veganhk #vegan #veganlife #healthyhkg #healthyhongkong #healthyhk #hongkong #healthyhkgfood

How gorgeous are these smoothies from @lejus_hk at

How gorgeous are these smoothies from @lejus_hk at @landmarkhk?! 😍 Made without any added sugars, they're packed with vitamins, minerals and fibre for an instant boost of energy!⚡ What's your fave smoothie recipe? Comment below! 👇🏽

Watching the waves in #cheungchau 🌊 #healthyhk

Watching the waves in #cheungchau 🌊 #healthyhkgtip // Did you know? "Staring at the ocean actually changes our brain waves’ frequency and puts us into a mild meditative state," according to Richard Shuster, clinical psychologist and host of @dailyhelpingpodcast. 🧠 With the gorgeous weather lately, be sure to head to the coastline for your dose of calm & vitamin sea! ☀ --
#healthyhkg #healthyhongkong #healthyhk #hongkong #healthyideas #wellness #healthylife #healthyliving #blue #waves #ocean #seaview #sea #cheungchauisland #hongkonginsta #discoverhongkong #ilovehongkong #explorehongkong

#healthyhkgreviews // @allklearhk's Detox Future S

#healthyhkgreviews // @allklearhk's Detox Future Salad 🥗 Heard a lot about this green drink supplement and decided to give it a try! Purchased at @beautybotanicahk @landmarkhk, it claims to be packed with vitamins and nutrients to detox, boost metabolism, reduce bloating, aid digestion, keep the heart healthy, and more. Ingredients: Wheat Fiber, Guava, Spinach Fiber, Moringa, Oligosaccharide, Green Tea, Green Apple, Guar Gum, Lemon, Spirulina, Wheatgrass, Aloe Vera How to prepare: Simply mix 1 sachet with 250ml water and drink! Verdict: It tastes quite good (like green apple 🍏) and thickens up a bit after shaking, making it filling even though its only 21 calories per sachet. Each sachet is said to be equivalent to 5 bowls of salad (although there's no explanation of what kind of salad, specifically) but it seems to be an easy way for people to get their daily dose of greens. 🥗 Thoughts? 💭

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Mango smoothie bowl at @ooo.coffee 🥭🍓😋 I

Mango smoothie bowl at @ooo.coffee 🥭🍓😋 If you find yourself in #tokwawan, don't miss this supersized bowl of goodness at @ooo.coffee! Coffee is amazing too, obvs ☕
.
.
.
#kowloon #hongkong #smoothie #smoothiebowl #mango #healthyhkg #healthyhongkong #healthyhk #hongkong #healthyhkfood #healthyeating #eatclean #cleaneats #hongkongsmoothie #smoothiebowls #healthyhkgkowloon #healthyhkgfood

#Veganuary never looked so good! 😋 👉🏼 Sw

#Veganuary never looked so good! 😋 👉🏼 Swipe to see some of our fave #vegan dishes in Hong Kong, featuring: @years.hk
@veggie_4love
@missleehongkong
@treehouse.eco
@rootvegan.hk
@knockbox
@14southlane Leave a '💚' below if you're planning to try some of these dishes! ✨ Save this post for future reference! Photos: all courtesy of the restaurants except the Soi Nam Chick'n by the lovely @vegetarian.diet.finder 🙌🏼
.
.
.
@weareveganuary #veganfood #veganinspiration #veganuary #vegansofinstagram #veganeats #vegansofhongkong #veganhk #vegan #veganlife #healthyhkg #healthyhongkong #healthyhk #hongkong #healthyhkgfood

How gorgeous are these smoothies from @lejus_hk at

How gorgeous are these smoothies from @lejus_hk at @landmarkhk?! 😍 Made without any added sugars, they're packed with vitamins, minerals and fibre for an instant boost of energy!⚡ What's your fave smoothie recipe? Comment below! 👇🏽

Watching the waves in #cheungchau 🌊 #healthyhk

Watching the waves in #cheungchau 🌊 #healthyhkgtip // Did you know? "Staring at the ocean actually changes our brain waves’ frequency and puts us into a mild meditative state," according to Richard Shuster, clinical psychologist and host of @dailyhelpingpodcast. 🧠 With the gorgeous weather lately, be sure to head to the coastline for your dose of calm & vitamin sea! ☀ --
#healthyhkg #healthyhongkong #healthyhk #hongkong #healthyideas #wellness #healthylife #healthyliving #blue #waves #ocean #seaview #sea #cheungchauisland #hongkonginsta #discoverhongkong #ilovehongkong #explorehongkong

#healthyhkgreviews // @allklearhk's Detox Future S

#healthyhkgreviews // @allklearhk's Detox Future Salad 🥗 Heard a lot about this green drink supplement and decided to give it a try! Purchased at @beautybotanicahk @landmarkhk, it claims to be packed with vitamins and nutrients to detox, boost metabolism, reduce bloating, aid digestion, keep the heart healthy, and more. Ingredients: Wheat Fiber, Guava, Spinach Fiber, Moringa, Oligosaccharide, Green Tea, Green Apple, Guar Gum, Lemon, Spirulina, Wheatgrass, Aloe Vera How to prepare: Simply mix 1 sachet with 250ml water and drink! Verdict: It tastes quite good (like green apple 🍏) and thickens up a bit after shaking, making it filling even though its only 21 calories per sachet. Each sachet is said to be equivalent to 5 bowls of salad (although there's no explanation of what kind of salad, specifically) but it seems to be an easy way for people to get their daily dose of greens. 🥗 Thoughts? 💭

Follow @healthyhkg

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