Inside Scoop: The Biology of Stress with Joint Dynamics
Research shows time and again the corrosive effect stress has on our health and our relationships. However stress is also a necessary element for growth.
With so much press around stress it is easy to feel confused at the contradictory nature of life in a busy city full of people ambitious to be successful and at the same time not sacrifice their health.
In our latest Inside Scoop we discuss the biology of stress – the good the bad and the ugly, the benefits of meditation leading to a discussion on what can we do consistently to manage life in a fast paced city like Hong Kong, and also take a look into the expanding world and beneficial applications of CBD (Cannabidiol – derived from hemp).
Speakers for the event Tuesday evening December 10 – doors open 7pm for 7.30pm start.