Yoga teacher and acroyoga instructor Jessica Lee tells us how she got started...
Nikita Ramchandani of Kita Yoga Hong Kong tells us about the concept behind her yoga studio and what her typical day is like...
There seem to be limitless types of yoga these days, with the latest forms involving wheels, hammocks and headphones (ie. Silent Disco Yoga!). So of..
Get to know Hema, the founder of The Yoga Room in Hong Kong...
