Friday Night Lights x hOMe Yoga HK
Friday Night Lights is back! It’s been quite some time since our last gathering so let’s make this one a class to remember. This edition will be a very special one as I am teaming up with my good friend Andy Willner of hOMe Yoga HK 瑜家 to honour the memory of Sze Chow where proceeds and donations will go to the Sze Chow Memorial Fund.
The class will be a 90 minute Yin-Yang practice with a dynamic start led by Andy to help open the body, heart and mind and a nice soft Yin finish led by myself so that we all leave clear, calm and settled. Everyone’s welcome to this class, as the class will be mixed level with beginner friendly options for all challenging poses.
All donations will go to the Sze Chow memorial fund. Please click the link below to see what your donations will be helping achieve. Http://bit.ly/sparkraise-szechow
The class is BYOM (bring your own mat) if there is an event being held at Tamar or if the weather is questionable the class will be moved to pier 10 just next to the park. Location will be confirmed on the day several hours before the class starts.
More info: facebook.com/events/384182112438039/