IRIS, Hong Kong's largest fitness and wellness festival is back from Sept 21 and 22, 2019 for its ninth instalment at Central Harbourfront...
How about spending your Tuesday evening running 10km along around the Harbour and participating in 5 dynamic exercise stops? Join us and let’s have some..
Friday Night Lights is back! It’s been quite some time since our last gathering so let’s make this one a class to remember. This edition..
Join Pure Fitness and Pure Yoga for a free community event on Saturday, April 13 at the AIA Vitality Park in Hong Kong...
IRIS Hong Kong returns for its 8th edition from April 27-28, 2019 with a lineup of over 80 instructors and 100 health and wellness brands...
Find out what to expect at this year's IRIS wellness festival in Hong Kong...
Just got back from a business trip in KL and was very happy to stay right next to the KLCC park at the Mandarin Oriental! I..
There is no shortage of outdoor bootcamp-type workouts in Hong Kong — Original Bootcamp (review here), Bootcamp, Circuit 25 and BikiniFit, just to name a..
