switch & co goal setting lifehub

Organizer

Switch & Co
Website
https://www.switchand.co/
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Location

LifeHub
LifeHub Ltd, Wellington Street, Central, Hong Kong
Category

More Info

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Date

Jan 14 2020

Time

7:00 pm - 9:00 pm

Cost

Free

Goal Setting + Body Scan with Switch & Co

2020 is the time to connect and reset.

Join our interactive workshop in preparation for the new year which includes goal-setting and resolution writing with Certified Health and Well Being Coach Anna Tee.

The evening will kickstart with a Garuda session by Self Fitness, a hybrid form of Pilates, Yoga and Tai chi, including intricate movements with breathing and stretches.

Also, enjoy complimentary body scans and oxygen therapy session plus some healthy bites.

Start the year right with Switch+ & LifeHub. See you there!

Fee: FREE OF CHARGE

HOW TO JOIN
1. Download ‘Switch & Co’ on App Store or Google Play
2. Sign up for an account and select Hong Kong as city
3. Book “Goal Setting + Body Scan” in the featured activities carousel or under the “Relax” tab

WHAT IS SWITCH+?
A truly special community. We’ve designed Switch+ for those who seek the most happening places, those who know how to get the best value and those who always want to be first, when it really matters. Be part of the movement.

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