Join this interactive workshop in preparation for the new year which includes goal-setting and resolution writing with Certified Health and Well Being Coach Anna Tee...
We "HIIT" it at Hybrid MMA, a high-intensity interval training group class in Central...
Join Switch & Co for the last community event of 2019 - a Santa bootcamp at Joy Performance & Fitness in Hong Kong...
Join Switch & Co at XP Fitness Hub for a fun Pound drumming workout...