6 Ways To Get More Protein In Your Salad

6 Ways To Get More Protein In Your Salad

Salads are a great way to stay cool through the summer, and if you’re looking for ways to add more protein into your diet, here are some great tips from PopSugar.

Build your salad bowl base with lots of leafy greens and raw veggies, including shredded carrots, snap peas, cherry tomatoes, cucumbers and beets, and then add some tofu, beans, or a plant-based burger patty on top.

Next, sprinkle on some of these seeds to pump up your protein intake:

Depending on how many grams of protein you’re after, these small seeds are just the thing you need to reach your goal.

(Source: PopSugar)


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