FoodHong KongSnacksFruit Facts: Long Kong in Hong Kong by Erica Fong12 JanuarySHARE Facebook TwitterAs a fruit addict, I can’t get through a day without chomping on some kind of fruit. And since the lychee and persimmon seasons are over (insert...
FitnessGearPT in Your Pocket: Nike Training Club by Erica Fong7 JanuarySHARE Facebook TwitterIf you’ve got some space to work out at home, and have access to some dumbbells, you are going to LOVE the Nike Training Club! As blogged...
FitnessGymsHong KongReview: Ultimate Performance's Group Training Class by Erica Fong30 JulySHARE Facebook TwitterUltimate Performance (aka. UP) is known for their no-excuse, no-BS approach to personal training, and they’re big on 3-month transformations with proof in the form of before-and-after...
