By now, everyone knows that green juice is really good for you, but long before the slow juicing craze took over the world, Chinese people..
Heads up, Hong Kong! Turns out that the city’s most delicious vegetarian cuisine is made not by a fancy restaurant, but by home chef Coby Liu..
If it wasn’t obvious already, I failed my “21-day challenge”, which is quite sad but expected for someone living in Hong Kong. It was nothing structured..
One of my favourite healthy food blogs is This Rawsome Vegan Life, and I recently stumbled upon Emily’s amazing portobello cashew cheese burgers. To be honest,..
I first heard of Swiss chard when looking up juicing recipes, but never seemed to come across it in Hong Kong. Little did I know..
Thanks to my friend Kris at Lululemon, I discovered roselles at the Island East Markets. I’d seen them before — those purply red flowery bulbs..
Since coming back from Canada in February, I’ve had a 2-kilogram bag of black chia seeds lying around with no real clue how to eat..
Living in Hong Kong can certainly be unhealthy, but on the flip side, we’re also blessed with a smelly Chinese medicine shop on every street..
Having recently returned from a trip home to Vancouver, Canada, I brought back a load (read: entire suitcase’s worth) of healthy goodies, which included a..
There’s nothing like a sizzling hot omelette to get you up in the morning. Here’s an easy brekkie that’s packed with protein and healthy fats!..