With the crazy hot weather lately, there could be no better time for Zumufi to arrive. Yes, the name is a bit funny (zumufi = smoothie,..
If you’re ever rushing through Hong Kong’s Central MTR station and thirsty for a drink, it’s worth paying a visit to Chinese Urban Healing Tea,..
After moving offices to Wanchai, I’ve been thrown totally off track with my healthy habits. I blame this on not knowing where anything is (gyms,..
Thanks to my friend Kris at Lululemon, I discovered roselles at the Island East Markets. I’d seen them before — those purply red flowery bulbs..