New to Hong Kong and looking to get your sweat on with some yoga, pilates and Megaformer classes? Here are some of the best introductory..
The TORQ Summer Challenge runs from June 1 to September 15, 2019 with the grand prize being a 3-day, 2-night stay at The Farm at..
Go from flab to fab with Hong Kong's latest gym and fitness promos for summer...
Here’s another package to beat the holiday bloat! One of my favourite studios Flex has just launched a Holiday Survival package with 12 classes for HK$1,990...
I’ll be honest — I’ve been neglecting my Nike+ Running app for a while now. Blame my bad back but in this horrid heat, I prefer to..
