Survive the holidays with Flex

Survive the holidays with Flex

Here’s another package to beat the holiday bloat! One of my favourite studios Flex has just launched a Holiday Survival package with 12 classes for HK$1,990.


Valid for 30 days, the package includes a mix of 12 ‘carefully curated’ classes from HIIT, TRX Circuit, Ab Blast Allegro, Fat Burn Allegro, BLT Allegro, Ab Blast Allegro and Xtend Barre. It also comes with weekly guidance on calculating your resting metabolic rate, recovering from nights out, healthy recipes etc.

The package is valid for both Central and Island South (Aberdeen) studios of Flex and expire at the end of 2016. With each class averaging just HK$165 it’s a steal!

For more info, check out


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