With the weather cooling down (finally!), there’s plenty of outdoor health and wellness events in Hong Kong this month. From the return of Spartan Race to a preview of Wonderfruit festival, take your pick and get out there:

Friday, November 9

• New Moon Sound Meditation with Malbert

>> Read our interview with Malbert Lee

Saturday, November 10

• Spartan Race Hong Kong
• Women’s Empowerment DayFest
• IRIS x K11 presents YOGA PLUS
• RUN Charity Race

Sunday, November 11

• Wonderfruit Wellness in Hong Kong

Wednesday, November 14

• The Conscious Collective Launch Party & Conscious Movement Talk

Saturday, November 17

• Hong Kong Eco Film Festival
• Experiential Forest Bathing walk
• IRIS x Ngong Ping 360 – Escape 360

Sunday, November 18

• Short Hike & Acroyoga by Yoga + U and Flow Factory

Wednesday, November 21

• Sustainability Series x Live Zero: Little Green Steps
• Mindful Friendsgiving Dinner by Mindful Movement x Green Common

Friday, November 23

• Full Moon Sound Meditation with Malbert
• Breathpod Hong Kong: A Journey of Breath & Sound

Saturday, November 24

• Therapeutic Forest Bathing Experience
• Forrest Yoga Inspired Weekend with Gloria Day
• F45 Playoffs

Sunday, November 25

• Breath of Bliss: A love ceremony to pure joy
• Solar Wellness Series

Thursday, November 29

• Hearts Open Wide (A Night of Yoga, Meditation & Healing)

Friday, November 30

• HERspace 3-day Feminine Awareness Training

Have an event to add? Send your suggestions to us by email!

(Lead image: Spartan Race)

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