FitnessGymsNorth PointUrsus Fitness is opening in Fortress Hill by Healthy HKG15 MaySHARE Facebook TwitterGreat news for those living on the east side of Hong Kong island – Ursus Fitness is opening up a new gym in Fortress Hill! Located on...
EventsHealthy Hong Kong Events: May 2019 by Erica Fong15 MaySHARE Facebook TwitterFrom running boot camps to new gym openings, here's Hong Kong's healthy events for May 2019....
GearShopsDECATHLON to open Hong Kong’s largest sports store in Tseung Kwan O by Erica Fong19 AprilSHARE Facebook TwitterDecathlon will open its new Hong Kong store at Sheung Tak Plaza in Tseung Kwan O on June 15, 2019. ...
FitnessAsk a Trainer: Why Should I Use a Foam Roller? by Healthy HKG23 DecemberSHARE Facebook TwitterDaniel Williams of Precision Fitness shares why we should all be rolling (on a foam roller)....
FoodVegetarianGiando Launches Winter Vegetarian Menu in 2020 by Healthy HKG20 DecemberSHARE Facebook TwitterUpscale Italian restaurant Giando will be serving an all-new vegetarian menu in January 2020....
Food6 ways to get more protein in your salad by Healthy HKG14 JulySHARE Facebook TwitterIncrease your protein take with just a sprinkle of these......
