We all know steaming is healthy (i.e. steamed veggies, steam saunas, etc.), but how about getting your entire body steamed in a wooden tub of..
Located right underneath the mid-level escalators on Hollywood Road, French American Bistro (F.A.B.) serves a range of French and American comfort food like deli sandwiches,..
One line review: A pretty good workout that gets your heart rate up and strengthens your upper body (especially the arms). Details: So, Pure Fitness recently..
One of the hardest places to eat healthy in Hong Kong is in a tea restaurant, where typical dishes are rice or noodles topped with..
Editor’s note: Yay, another contributor! Let’s give a warm welcome to Christina, who shares her Wanchai muay thai experience with us in her first post…..
It’s been an exciting week as Original Bootcamp Hong Kong launched on Monday, 13 February 2012 in two locations (Victoria Park and Nam Cheong Park)..
Confession: I’m addicted to 7D mangoes. They’re sweet, chewy, bright and cheery and once I rip open a bag, you couldn’t stop me from finishing..
For anyone looking for a super intense kick in the rear to get in shape this year, Bootcamp Hong Kong and Elite Personal Training are..
Okay, this is obviously a lazy person’s breakfast (well, what, besides homemade breakfast is?) but this one’s really silly. Thinking that I should try something..
Ask most people whether they like running, and their answer is generally a loud “NO!” The reasons range from it’s painful, tiring, “boring” etc. but there..
