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8 Hong Kong CrossFit gyms to check out

8 Hong Kong CrossFit gyms to check out

CrossFit is an extremely popular workout for so many reasons. Not only does it get you ripped by challenging your body with different, unexpected workouts (WODs) each time, it’s also a great way to become part of a global community where you can find a CrossFit ‘box’ (that’s CrossFit lingo for ‘gym’, btw) pretty much anywhere in the world.

In Hong Kong, while many gyms also offer CrossFit-inspired bootcamps, there are really only eight actual CrossFit gyms spread across the city. Here they are, in no particular order:

Hong Kong Island

1) Kennedy Town: Reebok CrossFit Asphodel

Drop in: HK$250

Monthly: HK$2700, unlimited

What’s different: They also run CrossFit programs for kids and teens

Reebok CrossFit Asphodel, 22 Praya, Kennedy Town, Hong Kong,+852 3568 7719, crossfitasphodel.com


2) Kennedy Town: CrossFit Cavaliers

Drop in: HK$250

Monthly: HK$2,500, unlimited

What’s different: They also offer FitCamp, an outdoor bootcamp program and FunFit, a women’s only CrossFit class

CrossFit Cavaliers, G/F 533-537 Queen’s Road West, Shek Tong Tsui, Hong Kong, +852 2573 1180, crossfitcavaliers.com


3) Sai Ying Pun: CrossFit Typhoon

Drop in: HK$250

Monthly: HK$2,600, unlimited

What’s different: Known as ‘The Bunker’; also offers Bootcamp and personal training

CrossFit Typhoon, G/F, Fung Yat Building, 38-40 Third Street, Sai Ying Pun, +852  2858 8864, crossfittyphoon.com


4) Central: CrossFit852

Drop in: HK$250

Monthly: HK$2,950/month for 3-month membership

What’s different: Located right in the city centre; also offers Bootcamp and Yoga classes

CrossFit 852, 1/F Li Dong Building, 9 Li Yuen Street East, Central, Hong Kong,+852 2205 0338, crossfit852.com


5) Tin Hau: Coastal Fitness Hong Kong

Drop in: HK$250

Monthly: HK$3,000, unlimited

What’s different: Also offers nutritional guidance programs, remote training (online), 30-minute group workouts and personal training

Coastal Fitness Performance Training, G/F Shop 3, Victoria Centre, 15 Watson Road, Hong Kong, +852 2989 1900, coastalfitnesshk.com


6) Quarry Bay: Fitness Academy HK

Drop in: HK$250

Monthly: HK$2,800, unlimited

What’s different: Also offers CrossFit Kids program, personal and competitive training

Fitness Academy Hong Kong, Shop D, King’s View Court, 901-907 King’s Road, Quarry Bay, Hong Kong, +852 3708 8190, fitnessacademyhk.com


Kowloon

7) Mong Kok: LRCF Fitness Box HK

Drop in: HK$250; HK$180 for yoga and/or group fitness

Monthly: HK$2,980 unlimited; includes open gym access and group fitness

What’s different: Also offers open gym memberships and group fitness classes, including Kids Fit for ages 5-12

LCRF Fitness Box HK, G/F, 197-199 Tong Mi Road, Prince Edward, Kowloon, Hong Kong, lrcffitnessbox.club


8) Kowloon Bay: Fitness Playground HK

Drop in: HK$250

Monthly: HK$2,500/month for 3-month membership

What’s different: Also offers yoga and cardio classes

Fitness Playground Hong Kong, Unit 4A, G/F, Proficient Industrial Center, 6 Wang Kwun Road, Kowloon Bay, Hong Kong, +852 3105 9576, fitnessplaygroundhk.com


Which Hong Kong CrossFit box is your fave? Leave a comment below!


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