From daytime dance parties to outdoor fitness carnivals, here's what's happening in Hong Kong in August...
Find out why you need to attend Campfire's FitFest this Saturday, July 27, 2019...
From yoga to midnight runs and fitness festivals, here's what's on for Healthy Hong Kong'ers in July 2019...
The TORQ Summer Challenge runs from June 1 to September 15, 2019 with the grand prize being a 3-day, 2-night stay at The Farm at..
Great news for those living on the east side of Hong Kong island – Ursus Fitness is opening up a new gym in Fortress Hill!..
We chat with Dr. Louis Adrien Ollu about some of the biggest health issues that men in Hong Kong face today...
Find out what's happening in Hong Kong's health and fitness world for April 2019...
Fit and fab - that's Utah Lee in a nutshell...
Find out what to expect at this year's IRIS wellness festival in Hong Kong...
Join MDFLMVMT for a meditation sesh to zen out...
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