We review the Firestorm HIIT cardio class at F45 Wong Chuk Hang in Hong Kong...
F45 recently opened up in Quarry Bay and offered complimentary two-week trials, so I jumped at the opportunity to add a bit of variety into..
A new muay thai gym opened up in Tin Hau/Fortress Hill recently called Warrior Muay Thai Hong Kong — and I was so excited to..
One line review: A pretty good workout that gets your heart rate up and strengthens your upper body (especially the arms). Details: So, Pure Fitness recently..