Join Pure Fitness and Pure Yoga for a free community event on Saturday, April 13 at the AIA Vitality Park in Hong Kong...
We review the new Bungee Workout in Hong Kong in San Po Kong...
Get your fill of Healthy Hong Kong events for May 2018 in one place...
F45 recently opened up in Quarry Bay and offered complimentary two-week trials, so I jumped at the opportunity to add a bit of variety into..
Here’s another package to beat the holiday bloat! One of my favourite studios Flex has just launched a Holiday Survival package with 12 classes for HK$1,990...
On my last business trip to Bangkok, my hotel didn’t have a gym so I was planning to explore the city’s yoga scene with a few drop-in..
