Can you believe it’s the last month of the year? Neither can we, but thankfully, there are plenty of health and wellness events in Hong Kong to keep you grounded and fit – both physically and mentally!
Remember to check our Events section for the latest updates:
Dec 4 – YOGA FOR ALL PEOPLE WITH LULULEMON HONG KONG
Dec 7 – SWITCH+ POUND WORKOUT AND LIVE DRUMMER
Dec 8 – FLOW & NOURISH – ROOFTOP YOGA & BRUNCH
Dec 10 – INSIDE SCOOP: THE BIOLOGY OF STRESS WITH JOINT DYNAMICS
Dec 11 – TRADITIONAL CHINESE MEDICINE, YOGA & SINGING BOWL WORKSHOP WITH BALANCE HEALTH
Dec 12 – FULL MOON FOREST BATHING GUIDED WALK WITH KEMBALI
Dec 14 – MINDFUL CHRISTMAS CALLIGRAPHY WORKSHOP AT FIVELEMENTS HABITAT
Dec 16 – SWITCH+ SANTA BOOTCAMP AT JOY PERFORMANCE & FITNESS
Dec 19 – RELAX WITH REIKI & MEDITATION WITH CORIE CHU HEALING
Dec 22 – DREAMSCAPE II – EXPLORE INNER SPACE AT IKIGAI, HONG KONG
Note: This list is continuously being updated – please feel free to send us your event suggestions for inclusion by email!
(Lead photo: XP Fitness Hub)
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