Can you believe it’s the last month of the year? Neither can we, but thankfully, there are plenty of health and wellness events in Hong Kong to keep you grounded and fit – both physically and mentally!

Remember to check our Events section for the latest updates:

Dec 4 – YOGA FOR ALL PEOPLE WITH LULULEMON HONG KONG

Dec 7 – SWITCH+ POUND WORKOUT AND LIVE DRUMMER

Dec 8 – FLOW & NOURISH – ROOFTOP YOGA & BRUNCH

Dec 10 – INSIDE SCOOP: THE BIOLOGY OF STRESS WITH JOINT DYNAMICS

Dec 11 – TRADITIONAL CHINESE MEDICINE, YOGA & SINGING BOWL WORKSHOP WITH BALANCE HEALTH

Dec 12 – FULL MOON FOREST BATHING GUIDED WALK WITH KEMBALI

Dec 14 – MINDFUL CHRISTMAS CALLIGRAPHY WORKSHOP AT FIVELEMENTS HABITAT

Dec 16 – SWITCH+ SANTA BOOTCAMP AT JOY PERFORMANCE & FITNESS

Dec 19 – RELAX WITH REIKI & MEDITATION WITH CORIE CHU HEALING

Dec 22 – DREAMSCAPE II – EXPLORE INNER SPACE AT IKIGAI, HONG KONG

Note: This list is continuously being updated – please feel free to send us your event suggestions for inclusion by email!

(Lead photo: XP Fitness Hub)