A new muay thai gym opened up in Tin Hau/Fortress Hill recently called Warrior Muay Thai Hong Kong — and I was so excited to..
Having recently returned from a trip home to Vancouver, Canada, I brought back a load (read: entire suitcase’s worth) of healthy goodies, which included a..
There’s nothing like a sizzling hot omelette to get you up in the morning. Here’s an easy brekkie that’s packed with protein and healthy fats!..
I wrote about the Kuvings Slow Juicer some half a year ago on this blog (read here), and extolled the virtues of a masticating juicer,..
Trips to Mongkok are normally just excuses to go by Kam Wah (on Bute x Tung Choi Street) for a piping hot, fresh out the oven pineapple..
As a newbie to raw foods and raw food cooking, I was looking for something easy to make that didn’t involve any fancy machinery (spiralizer,..
Shanghai Lane is one of my favourite restaurants in Hong Kong — they make THE BEST lion’s head meatball, veggie rice (with big pieces of..
Another no-brainer dish for those ‘can’t be bothered to cook’ nights! Simply fry up some oil and garlic in a pan, and add chopped cabbage..
As a fruit addict, I can’t get through a day without chomping on some kind of fruit. And since the lychee and persimmon seasons are..
If you’ve got some space to work out at home, and have access to some dumbbells, you are going to LOVE the Nike Training Club!..
