Living in Hong Kong can certainly be unhealthy, but on the flip side, we’re also blessed with a smelly Chinese medicine shop on every street..
I’m not a huge fan of Cafe O but I picked up one of their salads the other day purely out of convenience — the pumpkin,..
There are plenty of places to have hot pot in Hong Kong, but the cutely named iPot in Tin Hau has quickly become one of my..
We all know steaming is healthy (i.e. steamed veggies, steam saunas, etc.), but how about getting your entire body steamed in a wooden tub of..
Buying organic fruits and vegetables can be quite tricky in Hong Kong, where most of the produce we get is either imported from China or..
Most people go to 7-11/Circle K for soda, booze and junk food, but if you’re looking for something healthy, check out the dried fruit and..
A new muay thai gym opened up in Tin Hau/Fortress Hill recently called Warrior Muay Thai Hong Kong — and I was so excited to..
Having recently returned from a trip home to Vancouver, Canada, I brought back a load (read: entire suitcase’s worth) of healthy goodies, which included a..
There’s nothing like a sizzling hot omelette to get you up in the morning. Here’s an easy brekkie that’s packed with protein and healthy fats!..
Trips to Mongkok are normally just excuses to go by Kam Wah (on Bute x Tung Choi Street) for a piping hot, fresh out the oven pineapple..