Just got back from a business trip in KL and was very happy to stay right next to the KLCC park at the Mandarin Oriental! I..
Nutrition Kitchen is one of many healthy meal delivery companies in Hong Kong that have sprung up recently, to help everyone from office ladies to..
New month, new list! Here's the healthy events run-down for September 2016 in Hong Kong...
Heads up, Hong Kong! Turns out that the city’s most delicious vegetarian cuisine is made not by a fancy restaurant, but by home chef Coby Liu..
Organic, low-fat, gluten-free — if these buzz words make you drool, you’re gonna love The Cakery. Set up by ex-banker Shirley Kwok, the healthy Hong Kong bakery..
There might be plenty of local juice stalls in Sheung Wan, but one that stands out is Thyme on Hillier Street. Most of their fruits..
I’ll be honest — I’ve been neglecting my Nike+ Running app for a while now. Blame my bad back but in this horrid heat, I prefer to..
Check out our list of health and fitness events in Hong Kong for August 2016...
Every time you eat or drink, you are either fighting disease or feeding it. - Heather Morgan
Got a craving for a good toss? Here are 5 of the best salads in Sheung Wan, Hong Kong...
