It’s one thing to live in Hong Kong and try to be healthy, but what about those who are just visiting — even harder, right?..
A new muay thai gym opened up in Tin Hau/Fortress Hill recently called Warrior Muay Thai Hong Kong — and I was so excited to..
If you’ve got some space to work out at home, and have access to some dumbbells, you are going to LOVE the Nike Training Club!..
One line review: A pretty good workout that gets your heart rate up and strengthens your upper body (especially the arms). Details: So, Pure Fitness recently..