There seem to be limitless types of yoga these days, with the latest forms involving wheels, hammocks and headphones (ie. Silent Disco Yoga!). So of..
Apologies for being MIA — we’re back to regular programming with March’s healthy Hong Kong events round-up 🙂 As usual, if you’d like to add something..
F45 recently opened up in Quarry Bay and offered complimentary two-week trials, so I jumped at the opportunity to add a bit of variety into..
Hey everyone! Here’s a selection of cool and healthy events to hit up in November. Now that the weather’s finally cooling off, it’s the perfect..