There seem to be limitless types of yoga these days, with the latest forms involving wheels, hammocks and headphones (ie. Silent Disco Yoga!). So of course, when...
Apologies for being MIA — we’re back to regular programming with March’s healthy Hong Kong events round-up πΒ As usual, if you’d like to add something to this...
Now that I’ve started a new job in Wanchai/Causeway Bay, I’ll be continuing my searchΒ for the best healthy lunches in the ‘hood once again. At first glance,...
F45 recently opened up in Quarry Bay and offered complimentary two-week trials, so I jumped at the opportunity to add a bit of variety into my otherwise...
