By now, everyone knows that green juice is really good for you, but long before the slow juicing craze took over the world, Chinese people were already...
Hey everyone! Here’s a selection of cool and healthy events to hit up in November. Now that the weather’s finally cooling off, it’s the perfect time of...
Every November 1, vegetarians and vegans around the world celebrate being meat-free after a whole month of ‘vegetarian awareness’ in October! I first heard about this day...
Here’s another package to beat the holiday bloat! One of my favourite studios Flex has just launched a Holiday Survival package with 12 classes for HK$1,990. Valid for...
When it comes to healthy restaurants in Hong Kong, Grassroots Pantry has pretty much got it all. A gorgeous, passionate and talented owner/chef (Peggy Chan), an amazing...
